I’m Dr. Lea Zarnowski (TCM), an AHPRA registered Chinese Medicine Practitioner and I’m here to support you on your journey to better health with Traditional Chinese Medicine, Acupuncture, Chinese Herbal Medicine, and Functional Bloodwork.

Whether you’re dealing with stress, hormonal imbalances, digestive issues, or looking to boost your energy, I combine ancient Chinese healing methods with modern research and insights to create a tailored treatment plan just for you.

Personalised Care for Your Unique Health Needs

Every person’s body is different. That’s why I offer personalised acupuncture treatments, herbal medicine, and lifestyle advice tailored to your health concerns and your individual needs, including:

  • Stress and burnout relief

  • Hormonal balance and fertility support for all stages of life.- from menarche to menopause

  • Digestive health and gut issues

  • Chronic fatigue and immune system support

  • Support and symptom relief for those going through cancer treatment

  • and for those not quite knowing what’s off, but knowing that they don’t feel great even though their bloods are ‘normal’

I blend traditional healing practices with modern research to create a comprehensive approach to your health. To learn more about me, click here.

In-Person or Online—Support Wherever You Are

In-person consultations (Hampton in Melbourne) offer hands-on treatment such as acupuncture, cupping, and gua sha to promote relaxation, restore balance, and treat specific symptoms, as well as tailoring herbal medicine, making lifestyle and dietary recommendations, and analysing your bloodwork.

Online consultations (Australia & international) allow us to work with functional blood analysis, dietary recommendations, herbal medicine, and Chinese medicine diagnostic tools to provide long-term health support—no needles required.

Ready to Begin Your Health Journey?

Whether you're seeking clarity, relief from chronic symptoms, or holistic support, I’m here to help you feel more balanced, more energetic, and more yourself.

Follow along on Instagram to learn more...

🚨 Controversial opinion… your morning smoothie isn’t as good for your gut as you think it is 🫣 🍓 In TCM, breakfast is a really important meal, it breaks our fast, sets us up for the day, and is our first step in starting the day nour
Peaches are such a great summer fruit, and they have a heap of health benefits too! So, before they go out of season.. here’s a little bit about them from a TCM perspective! Peaches moisten and build body fluids, especially of the lungs and i
The change of seasons can be a good opportunity to reflect. Autumn in particular is a time to start slowing down, harvesting what we've sown, and taking stock of where we are in this season of our life. Autumn is associated with the Lungs, and thes
🍓Super Strawberries 🍓 🍓 Strawberries are considered both sweet and sour in TCM, meaning they’re both nourishing and astringent, and are known to improve the appetite. 🍓 Strawberries nourish the Liver and Kidneys in TCM, helping general